Yasso Coffee Frozen Yogurt vs Gummy Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yasso Coffee Frozen Yogurt
Gummy Candy
The Verdict: Which is Better?
When placing Yasso Coffee Frozen Yogurt and Gummy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yasso Coffee Frozen Yogurt is the more energy-dense option here, packing 71 more calories per 100g than Gummy Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yasso Coffee Frozen Yogurt takes the lead with only 49.5g of sugar per 100g, whereas Gummy Candy contains 53.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yasso Coffee Frozen Yogurt offers a protein boost with 19.2g per 100g, outperforming Gummy Candy in this category.
Frequently Asked Questions
Which is healthier: Yasso Coffee Frozen Yogurt or Gummy Candy?
It depends on your goals. Yasso Coffee Frozen Yogurt has 404 calories, while Gummy Candy has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Yasso Coffee Frozen Yogurt vegan?
No, Yasso Coffee Frozen Yogurt is not certified vegan.
What is the calorie difference between Yasso Coffee Frozen Yogurt and Gummy Candy?
There is a difference of 71 calories per 100g between the two products.
