Head-to-Head Analysis

Yeasty Dinner Roll vs Jarrito, Guava

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yeasty Dinner Roll

Yeasty Dinner Roll

Not Vegan
VS
Top Pick
Package of Jarrito, Guava

Jarrito, Guava

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
29.7 kcal
7.5g
Sugars
7g
3.8g
Fat
0g
5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Yeasty Dinner Roll and Jarrito, Guava side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yeasty Dinner Roll is the more energy-dense option here, packing 145 more calories per 100g than Jarrito, Guava. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yeasty Dinner Roll offers a protein boost with 5g per 100g, outperforming Jarrito, Guava in this category.

Frequently Asked Questions

Which is healthier: Yeasty Dinner Roll or Jarrito, Guava?

It depends on your goals. Yeasty Dinner Roll has 175 calories, while Jarrito, Guava has 29.7 calories. Check the detailed table above for sugar and fat content.

Is Yeasty Dinner Roll vegan?

No, Yeasty Dinner Roll is not certified vegan.

What is the calorie difference between Yeasty Dinner Roll and Jarrito, Guava?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.