Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate vs Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate
Olive Oil
The Verdict: Which is Better?
When placing Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate and Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate is the clear winner. With 778 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate contains significantly more sugar (4.42g) compared to the milder Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate or Olive Oil?
It depends on your goals. Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate has 22.1 calories, while Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate vegan?
No, Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate is not certified vegan.
What is the calorie difference between Yellow Cling Diced Peaches In Water Sweetened With Monk Fruit Concentrate and Olive Oil?
There is a difference of 778 calories per 100g between the two products.
