Yellow Cling Peach Slices vs Golden Lentil Indian Dal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Cling Peach Slices
Golden Lentil Indian Dal
The Verdict: Which is Better?
When placing Yellow Cling Peach Slices and Golden Lentil Indian Dal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow Cling Peach Slices is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yellow Cling Peach Slices contains significantly more sugar (8.87g) compared to the milder Golden Lentil Indian Dal (1.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Lentil Indian Dal is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yellow Cling Peach Slices or Golden Lentil Indian Dal?
It depends on your goals. Yellow Cling Peach Slices has 48.4 calories, while Golden Lentil Indian Dal has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Yellow Cling Peach Slices vegan?
No, Yellow Cling Peach Slices is not certified vegan.
What is the calorie difference between Yellow Cling Peach Slices and Golden Lentil Indian Dal?
There is a difference of 35 calories per 100g between the two products.
