yellow cling sliced peaches vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
yellow cling sliced peaches
Unsweetened Applesauce
The Verdict: Which is Better?
When placing yellow cling sliced peaches and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, yellow cling sliced peaches is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, yellow cling sliced peaches takes the lead with only 5.73770491803279g of sugar per 100g, whereas Unsweetened Applesauce contains 11.11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: yellow cling sliced peaches or Unsweetened Applesauce?
yellow cling sliced peaches appears to be the healthier option generally, as it has less sugar and fewer calories.
Is yellow cling sliced peaches vegan?
No, yellow cling sliced peaches is not certified vegan.
What is the calorie difference between yellow cling sliced peaches and Unsweetened Applesauce?
There is a difference of 31 calories per 100g between the two products.
