Head-to-Head Analysis

Yellow Cling Sliced Peaches vs Ham Croquettes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow Cling Sliced Peaches

Yellow Cling Sliced Peaches

Not Vegan
VS
Top Pick
Package of Ham Croquettes

Ham Croquettes

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
196 kcal
10.7g
Sugars
0g
0g
Fat
9.2g
0.7g
Protein
6.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Yellow Cling Sliced Peaches and Ham Croquettes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Cling Sliced Peaches is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yellow Cling Sliced Peaches contains significantly more sugar (10.7g) compared to the milder Ham Croquettes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ham Croquettes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yellow Cling Sliced Peaches or Ham Croquettes?

It depends on your goals. Yellow Cling Sliced Peaches has 49.2 calories, while Ham Croquettes has 196 calories. Check the detailed table above for sugar and fat content.

Is Yellow Cling Sliced Peaches vegan?

No, Yellow Cling Sliced Peaches is not certified vegan.

What is the calorie difference between Yellow Cling Sliced Peaches and Ham Croquettes?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.