Head-to-Head Analysis

Yellow Cling Sliced Peaches in Extra Light Syrup vs Seedless Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Cling Sliced Peaches in Extra Light Syrup

Yellow Cling Sliced Peaches in Extra Light Syrup

Not Vegan
VS
Package of Seedless Raisins

Seedless Raisins

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
300 kcal
15g
Sugars
72.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Yellow Cling Sliced Peaches in Extra Light Syrup and Seedless Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Cling Sliced Peaches in Extra Light Syrup is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellow Cling Sliced Peaches in Extra Light Syrup takes the lead with only 15g of sugar per 100g, whereas Seedless Raisins contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yellow Cling Sliced Peaches in Extra Light Syrup or Seedless Raisins?

Yellow Cling Sliced Peaches in Extra Light Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellow Cling Sliced Peaches in Extra Light Syrup vegan?

No, Yellow Cling Sliced Peaches in Extra Light Syrup is not certified vegan.

What is the calorie difference between Yellow Cling Sliced Peaches in Extra Light Syrup and Seedless Raisins?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.