Yellow Cling Sliced Peaches in Fruit Juice vs Canola Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Cling Sliced Peaches in Fruit Juice
Canola Oil
The Verdict: Which is Better?
When placing Yellow Cling Sliced Peaches in Fruit Juice and Canola Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow Cling Sliced Peaches in Fruit Juice is the clear winner. With 809 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yellow Cling Sliced Peaches in Fruit Juice contains significantly more sugar (8.87g) compared to the milder Canola Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canola Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yellow Cling Sliced Peaches in Fruit Juice or Canola Oil?
It depends on your goals. Yellow Cling Sliced Peaches in Fruit Juice has 48.4 calories, while Canola Oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Yellow Cling Sliced Peaches in Fruit Juice vegan?
No, Yellow Cling Sliced Peaches in Fruit Juice is not certified vegan.
What is the calorie difference between Yellow Cling Sliced Peaches in Fruit Juice and Canola Oil?
There is a difference of 809 calories per 100g between the two products.
