Yellow Cling Sliced Peaches in Fruit Juice vs Walnut Halves & Pieces
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Cling Sliced Peaches in Fruit Juice
Walnut Halves & Pieces
The Verdict: Which is Better?
When placing Yellow Cling Sliced Peaches in Fruit Juice and Walnut Halves & Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow Cling Sliced Peaches in Fruit Juice is the clear winner. With 631 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yellow Cling Sliced Peaches in Fruit Juice contains significantly more sugar (8.87g) compared to the milder Walnut Halves & Pieces (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnut Halves & Pieces is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yellow Cling Sliced Peaches in Fruit Juice or Walnut Halves & Pieces?
It depends on your goals. Yellow Cling Sliced Peaches in Fruit Juice has 48.4 calories, while Walnut Halves & Pieces has 679 calories. Check the detailed table above for sugar and fat content.
Is Yellow Cling Sliced Peaches in Fruit Juice vegan?
No, Yellow Cling Sliced Peaches in Fruit Juice is not certified vegan.
What is the calorie difference between Yellow Cling Sliced Peaches in Fruit Juice and Walnut Halves & Pieces?
There is a difference of 631 calories per 100g between the two products.
