Head-to-Head Analysis

Yellow Cling Sliced Peaches In Heavy Syrup vs Swiss Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Cling Sliced Peaches In Heavy Syrup

Yellow Cling Sliced Peaches In Heavy Syrup

Not Vegan
VS
Package of Swiss Rolls

Swiss Rolls

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
443 kcal
14.1g
Sugars
46.5g
0g
Fat
18.8g
0.8g
Protein
2.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Yellow Cling Sliced Peaches In Heavy Syrup and Swiss Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Cling Sliced Peaches In Heavy Syrup is the clear winner. With 365 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellow Cling Sliced Peaches In Heavy Syrup takes the lead with only 14.1g of sugar per 100g, whereas Swiss Rolls contains 46.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yellow Cling Sliced Peaches In Heavy Syrup or Swiss Rolls?

Yellow Cling Sliced Peaches In Heavy Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellow Cling Sliced Peaches In Heavy Syrup vegan?

No, Yellow Cling Sliced Peaches In Heavy Syrup is not certified vegan.

What is the calorie difference between Yellow Cling Sliced Peaches In Heavy Syrup and Swiss Rolls?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.