Yellow Corn Taco Shells vs Monterey Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Corn Taco Shells
Monterey Jack Cheese
The Verdict: Which is Better?
When placing Yellow Corn Taco Shells and Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Corn Taco Shells is the more energy-dense option here, packing 143 more calories per 100g than Monterey Jack Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Yellow Corn Taco Shells or Monterey Jack Cheese?
It depends on your goals. Yellow Corn Taco Shells has 500 calories, while Monterey Jack Cheese has 357 calories. Check the detailed table above for sugar and fat content.
Is Yellow Corn Taco Shells vegan?
No, Yellow Corn Taco Shells is not certified vegan.
What is the calorie difference between Yellow Corn Taco Shells and Monterey Jack Cheese?
There is a difference of 143 calories per 100g between the two products.
