Yellow Corn Tortilla vs Ice breakers Frost
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Corn Tortilla
Ice breakers Frost
The Verdict: Which is Better?
When placing Yellow Corn Tortilla and Ice breakers Frost side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow Corn Tortilla is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yellow Corn Tortilla contains significantly more sugar (2.13g) compared to the milder Ice breakers Frost (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breakers Frost is undeniably the healthier pick.
Looking to build muscle? Yellow Corn Tortilla offers a protein boost with 4.26g per 100g, outperforming Ice breakers Frost in this category.
Frequently Asked Questions
Which is healthier: Yellow Corn Tortilla or Ice breakers Frost?
It depends on your goals. Yellow Corn Tortilla has 234 calories, while Ice breakers Frost has 454.54545454545 calories. Check the detailed table above for sugar and fat content.
Is Yellow Corn Tortilla vegan?
No, Yellow Corn Tortilla is not certified vegan.
What is the calorie difference between Yellow Corn Tortilla and Ice breakers Frost?
There is a difference of 221 calories per 100g between the two products.
