Yellow Corn Tortillas vs Raw almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Corn Tortillas
Raw almonds
The Verdict: Which is Better?
When placing Yellow Corn Tortillas and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Corn Tortillas is the more energy-dense option here, packing 31 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yellow Corn Tortillas contains significantly more sugar (3.51g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yellow Corn Tortillas or Raw almonds?
It depends on your goals. Yellow Corn Tortillas has 211 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Yellow Corn Tortillas vegan?
No, Yellow Corn Tortillas is not certified vegan.
What is the calorie difference between Yellow Corn Tortillas and Raw almonds?
There is a difference of 31 calories per 100g between the two products.
