Yellow Corn Tortillas vs 100% PURE PUMPKIN
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Corn Tortillas
100% PURE PUMPKIN
The Verdict: Which is Better?
When placing Yellow Corn Tortillas and 100% PURE PUMPKIN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Corn Tortillas is the more energy-dense option here, packing 176 more calories per 100g than 100% PURE PUMPKIN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellow Corn Tortillas takes the lead with only 2.13g of sugar per 100g, whereas 100% PURE PUMPKIN contains 4.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellow Corn Tortillas offers a protein boost with 4.26g per 100g, outperforming 100% PURE PUMPKIN in this category.
Frequently Asked Questions
Which is healthier: Yellow Corn Tortillas or 100% PURE PUMPKIN?
It depends on your goals. Yellow Corn Tortillas has 213 calories, while 100% PURE PUMPKIN has 36.9 calories. Check the detailed table above for sugar and fat content.
Is Yellow Corn Tortillas vegan?
No, Yellow Corn Tortillas is not certified vegan.
What is the calorie difference between Yellow Corn Tortillas and 100% PURE PUMPKIN?
There is a difference of 176 calories per 100g between the two products.
