Yellow Corn Tortillas vs Apple 100% Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Corn Tortillas
Apple 100% Juice
The Verdict: Which is Better?
When placing Yellow Corn Tortillas and Apple 100% Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Corn Tortillas is the more energy-dense option here, packing 167 more calories per 100g than Apple 100% Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellow Corn Tortillas takes the lead with only 2.13g of sugar per 100g, whereas Apple 100% Juice contains 11.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellow Corn Tortillas offers a protein boost with 4.26g per 100g, outperforming Apple 100% Juice in this category.
Frequently Asked Questions
Which is healthier: Yellow Corn Tortillas or Apple 100% Juice?
It depends on your goals. Yellow Corn Tortillas has 213 calories, while Apple 100% Juice has 45.8 calories. Check the detailed table above for sugar and fat content.
Is Yellow Corn Tortillas vegan?
No, Yellow Corn Tortillas is not certified vegan.
What is the calorie difference between Yellow Corn Tortillas and Apple 100% Juice?
There is a difference of 167 calories per 100g between the two products.
