Head-to-Head Analysis

Yellow Freestone Peaches In Heavy Syrup vs Sirloin Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow Freestone Peaches In Heavy Syrup

Yellow Freestone Peaches In Heavy Syrup

Not Vegan
VS
Top Pick
Package of Sirloin Steak

Sirloin Steak

Not Vegan
Nutritional Facts (per 100g)
65.9 kcal
Energy
65.7 kcal
13.4g
Sugars
0g
0g
Fat
1.4g
0g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Yellow Freestone Peaches In Heavy Syrup and Sirloin Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Freestone Peaches In Heavy Syrup is the more energy-dense option here, packing 0 more calories per 100g than Sirloin Steak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yellow Freestone Peaches In Heavy Syrup contains significantly more sugar (13.4g) compared to the milder Sirloin Steak (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sirloin Steak is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yellow Freestone Peaches In Heavy Syrup or Sirloin Steak?

It depends on your goals. Yellow Freestone Peaches In Heavy Syrup has 65.9 calories, while Sirloin Steak has 65.7 calories. Check the detailed table above for sugar and fat content.

Is Yellow Freestone Peaches In Heavy Syrup vegan?

No, Yellow Freestone Peaches In Heavy Syrup is not certified vegan.

What is the calorie difference between Yellow Freestone Peaches In Heavy Syrup and Sirloin Steak?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.