Yellow Lump Sugar vs Completeats cherry almond cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Lump Sugar
Completeats cherry almond cookie
The Verdict: Which is Better?
When placing Yellow Lump Sugar and Completeats cherry almond cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow Lump Sugar is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yellow Lump Sugar contains significantly more sugar (100g) compared to the milder Completeats cherry almond cookie (29.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Completeats cherry almond cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yellow Lump Sugar or Completeats cherry almond cookie?
It depends on your goals. Yellow Lump Sugar has 400 calories, while Completeats cherry almond cookie has 439 calories. Check the detailed table above for sugar and fat content.
Is Yellow Lump Sugar vegan?
No, Yellow Lump Sugar is not certified vegan.
What is the calorie difference between Yellow Lump Sugar and Completeats cherry almond cookie?
There is a difference of 39 calories per 100g between the two products.
