Head-to-Head Analysis

Yellow Mustard vs White Albacore Tuna Packed In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Mustard

Yellow Mustard

Not Vegan
VS
Package of White Albacore Tuna Packed In Water

White Albacore Tuna Packed In Water

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
120 kcal
0g
Sugars
0g
0g
Fat
1.1g
0g
Protein
26.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Yellow Mustard and White Albacore Tuna Packed In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Mustard is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Yellow Mustard or White Albacore Tuna Packed In Water?

It depends on your goals. Yellow Mustard has 0 calories, while White Albacore Tuna Packed In Water has 120 calories. Check the detailed table above for sugar and fat content.

Is Yellow Mustard vegan?

No, Yellow Mustard is not certified vegan.

What is the calorie difference between Yellow Mustard and White Albacore Tuna Packed In Water?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.