Yellow Mustard vs Gochujang Korean chili sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Mustard
Gochujang Korean chili sauce
The Verdict: Which is Better?
When placing Yellow Mustard and Gochujang Korean chili sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow Mustard is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yellow Mustard takes the lead with only 0g of sugar per 100g, whereas Gochujang Korean chili sauce contains 33.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yellow Mustard or Gochujang Korean chili sauce?
Yellow Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yellow Mustard vegan?
No, Yellow Mustard is not certified vegan.
What is the calorie difference between Yellow Mustard and Gochujang Korean chili sauce?
There is a difference of 167 calories per 100g between the two products.
