Yellow mustard original mild vs Mayonnaise dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow mustard original mild
Mayonnaise dressing
The Verdict: Which is Better?
When placing Yellow mustard original mild and Mayonnaise dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow mustard original mild is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yellow mustard original mild takes the lead with only 0g of sugar per 100g, whereas Mayonnaise dressing contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yellow mustard original mild or Mayonnaise dressing?
Yellow mustard original mild appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yellow mustard original mild vegan?
No, Yellow mustard original mild is not certified vegan.
What is the calorie difference between Yellow mustard original mild and Mayonnaise dressing?
There is a difference of 380 calories per 100g between the two products.
