Head-to-Head Analysis

Yellow Nectarines vs Organic Ramen Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow Nectarines

Yellow Nectarines

Not Vegan
VS
Top Pick
Package of Organic Ramen Noodles

Organic Ramen Noodles

Not Vegan
Nutritional Facts (per 100g)
44 kcal
Energy
0 kcal
7.9g
Sugars
0g
0.3g
Fat
0g
1.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Yellow Nectarines and Organic Ramen Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Nectarines is the more energy-dense option here, packing 44 more calories per 100g than Organic Ramen Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yellow Nectarines contains significantly more sugar (7.9g) compared to the milder Organic Ramen Noodles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ramen Noodles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yellow Nectarines or Organic Ramen Noodles?

It depends on your goals. Yellow Nectarines has 44 calories, while Organic Ramen Noodles has 0 calories. Check the detailed table above for sugar and fat content.

Is Yellow Nectarines vegan?

No, Yellow Nectarines is not certified vegan.

What is the calorie difference between Yellow Nectarines and Organic Ramen Noodles?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.