Yellow organic mustard ounce vs Organic Tahini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Yellow organic mustard ounce

Organic Tahini
The Verdict: Which is Better?
When placing Yellow organic mustard ounce and Organic Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow organic mustard ounce is the clear winner. With 579 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Yellow organic mustard ounce or Organic Tahini?
It depends on your goals. Yellow organic mustard ounce has 100 calories, while Organic Tahini has 678.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Yellow organic mustard ounce vegan?
No, Yellow organic mustard ounce is not certified vegan.
What is the calorie difference between Yellow organic mustard ounce and Organic Tahini?
There is a difference of 579 calories per 100g between the two products.




