Head-to-Head Analysis

Yellow Organic Popcorn Kernels vs Peanuts, Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Organic Popcorn Kernels

Yellow Organic Popcorn Kernels

Not Vegan
VS
Package of Peanuts, Honey Roasted

Peanuts, Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
571 kcal
0g
Sugars
14.3g
5g
Fat
46.4g
13.3g
Protein
25g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Yellow Organic Popcorn Kernels and Peanuts, Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Organic Popcorn Kernels is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellow Organic Popcorn Kernels takes the lead with only 0g of sugar per 100g, whereas Peanuts, Honey Roasted contains 14.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yellow Organic Popcorn Kernels or Peanuts, Honey Roasted?

Yellow Organic Popcorn Kernels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellow Organic Popcorn Kernels vegan?

No, Yellow Organic Popcorn Kernels is not certified vegan.

What is the calorie difference between Yellow Organic Popcorn Kernels and Peanuts, Honey Roasted?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.