Head-to-Head Analysis

Yellow Popcorn kernels vs Lentil Bean Crisps Tomato Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Popcorn kernels

Yellow Popcorn kernels

Not Vegan
VS
Package of Lentil Bean Crisps Tomato Basil

Lentil Bean Crisps Tomato Basil

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
270 kcal
0g
Sugars
1g
4.2g
Fat
11g
8.3g
Protein
10g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Yellow Popcorn kernels and Lentil Bean Crisps Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Popcorn kernels is the more energy-dense option here, packing 91 more calories per 100g than Lentil Bean Crisps Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Yellow Popcorn kernels or Lentil Bean Crisps Tomato Basil?

It depends on your goals. Yellow Popcorn kernels has 361 calories, while Lentil Bean Crisps Tomato Basil has 270 calories. Check the detailed table above for sugar and fat content.

Is Yellow Popcorn kernels vegan?

No, Yellow Popcorn kernels is not certified vegan.

What is the calorie difference between Yellow Popcorn kernels and Lentil Bean Crisps Tomato Basil?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.