Head-to-Head Analysis

Yellow Rice vs Crushed With Natural Sea Salt In Tomato Puree

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Rice

Yellow Rice

Not Vegan
VS
Package of Crushed With Natural Sea Salt In Tomato Puree

Crushed With Natural Sea Salt In Tomato Puree

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
32.8 kcal
2.2g
Sugars
5.4g
0g
Fat
0g
6.7g
Protein
1.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Yellow Rice and Crushed With Natural Sea Salt In Tomato Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Rice is the more energy-dense option here, packing 323 more calories per 100g than Crushed With Natural Sea Salt In Tomato Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Yellow Rice takes the lead with only 2.22g of sugar per 100g, whereas Crushed With Natural Sea Salt In Tomato Puree contains 5.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yellow Rice offers a protein boost with 6.67g per 100g, outperforming Crushed With Natural Sea Salt In Tomato Puree in this category.

Frequently Asked Questions

Which is healthier: Yellow Rice or Crushed With Natural Sea Salt In Tomato Puree?

It depends on your goals. Yellow Rice has 356 calories, while Crushed With Natural Sea Salt In Tomato Puree has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Yellow Rice vegan?

No, Yellow Rice is not certified vegan.

What is the calorie difference between Yellow Rice and Crushed With Natural Sea Salt In Tomato Puree?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.