Yellow Rice vs Pork & Beans In Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Rice
Pork & Beans In Tomato Sauce
The Verdict: Which is Better?
When placing Yellow Rice and Pork & Beans In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Rice is the more energy-dense option here, packing 271 more calories per 100g than Pork & Beans In Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellow Rice takes the lead with only 2.22g of sugar per 100g, whereas Pork & Beans In Tomato Sauce contains 5.38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellow Rice offers a protein boost with 6.67g per 100g, outperforming Pork & Beans In Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Yellow Rice or Pork & Beans In Tomato Sauce?
It depends on your goals. Yellow Rice has 356 calories, while Pork & Beans In Tomato Sauce has 85 calories. Check the detailed table above for sugar and fat content.
Is Yellow Rice vegan?
No, Yellow Rice is not certified vegan.
What is the calorie difference between Yellow Rice and Pork & Beans In Tomato Sauce?
There is a difference of 271 calories per 100g between the two products.
