Yellow rice vs CHICKEN TORTILLA SOUP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow rice
CHICKEN TORTILLA SOUP
The Verdict: Which is Better?
When placing Yellow rice and CHICKEN TORTILLA SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow rice is the more energy-dense option here, packing 296 more calories per 100g than CHICKEN TORTILLA SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellow rice takes the lead with only 0g of sugar per 100g, whereas CHICKEN TORTILLA SOUP contains 1.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellow rice offers a protein boost with 8.93g per 100g, outperforming CHICKEN TORTILLA SOUP in this category.
Frequently Asked Questions
Which is healthier: Yellow rice or CHICKEN TORTILLA SOUP?
It depends on your goals. Yellow rice has 357 calories, while CHICKEN TORTILLA SOUP has 61 calories. Check the detailed table above for sugar and fat content.
Is Yellow rice vegan?
No, Yellow rice is not certified vegan.
What is the calorie difference between Yellow rice and CHICKEN TORTILLA SOUP?
There is a difference of 296 calories per 100g between the two products.
