Head-to-Head Analysis

Yellow Rice vs Café Special

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow Rice

Yellow Rice

Not Vegan
VS
Top Pick
Package of Café Special

Café Special

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
0 kcal
0g
Sugars
0g
0.8g
Fat
0g
7.7g
Protein
0g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Yellow Rice and Café Special side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Rice is the more energy-dense option here, packing 354 more calories per 100g than Café Special. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yellow Rice offers a protein boost with 7.69g per 100g, outperforming Café Special in this category.

Frequently Asked Questions

Which is healthier: Yellow Rice or Café Special?

It depends on your goals. Yellow Rice has 354 calories, while Café Special has 0 calories. Check the detailed table above for sugar and fat content.

Is Yellow Rice vegan?

No, Yellow Rice is not certified vegan.

What is the calorie difference between Yellow Rice and Café Special?

There is a difference of 354 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.