Head-to-Head Analysis

Yellow Rice vs French Connection Non-Dairy Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Rice

Yellow Rice

Not Vegan
VS
Package of French Connection Non-Dairy Cheese

French Connection Non-Dairy Cheese

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
214.3 kcal
0g
Sugars
1g
0.8g
Fat
4.5g
7.7g
Protein
2g
3.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Yellow Rice and French Connection Non-Dairy Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Rice is the more energy-dense option here, packing 140 more calories per 100g than French Connection Non-Dairy Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yellow Rice offers a protein boost with 7.69g per 100g, outperforming French Connection Non-Dairy Cheese in this category.

Frequently Asked Questions

Which is healthier: Yellow Rice or French Connection Non-Dairy Cheese?

It depends on your goals. Yellow Rice has 354 calories, while French Connection Non-Dairy Cheese has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Yellow Rice vegan?

No, Yellow Rice is not certified vegan.

What is the calorie difference between Yellow Rice and French Connection Non-Dairy Cheese?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.