Yellow rice vs Blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow rice
Blue corn tortilla chips
The Verdict: Which is Better?
When placing Yellow rice and Blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellow rice is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Yellow rice contains significantly more sugar (1.7857142857143g) compared to the milder Blue corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yellow rice or Blue corn tortilla chips?
It depends on your goals. Yellow rice has 357.14285714286 calories, while Blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Yellow rice vegan?
No, Yellow rice is not certified vegan.
What is the calorie difference between Yellow rice and Blue corn tortilla chips?
There is a difference of 143 calories per 100g between the two products.
