Yellow Rice & Red Beans vs Crab & Lobster Ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Rice & Red Beans
Crab & Lobster Ravioli
The Verdict: Which is Better?
When placing Yellow Rice & Red Beans and Crab & Lobster Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Rice & Red Beans is the more energy-dense option here, packing 126 more calories per 100g than Crab & Lobster Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Yellow Rice & Red Beans contains significantly more sugar (2.22g) compared to the milder Crab & Lobster Ravioli (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Crab & Lobster Ravioli is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Yellow Rice & Red Beans or Crab & Lobster Ravioli?
It depends on your goals. Yellow Rice & Red Beans has 355.56 calories, while Crab & Lobster Ravioli has 230 calories. Check the detailed table above for sugar and fat content.
Is Yellow Rice & Red Beans vegan?
No, Yellow Rice & Red Beans is not certified vegan.
What is the calorie difference between Yellow Rice & Red Beans and Crab & Lobster Ravioli?
There is a difference of 126 calories per 100g between the two products.
