Head-to-Head Analysis

Yellow Rice & Red Beans vs Organic Macaroni and Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Rice & Red Beans

Yellow Rice & Red Beans

Not Vegan
VS
Package of Organic Macaroni and Cheese

Organic Macaroni and Cheese

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
368.4 kcal
2.2g
Sugars
7g
0g
Fat
3.5g
8.9g
Protein
14g
3.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Yellow Rice & Red Beans and Organic Macaroni and Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow Rice & Red Beans is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellow Rice & Red Beans takes the lead with only 2.22g of sugar per 100g, whereas Organic Macaroni and Cheese contains 7.0175438596491g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yellow Rice & Red Beans or Organic Macaroni and Cheese?

Yellow Rice & Red Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellow Rice & Red Beans vegan?

No, Yellow Rice & Red Beans is not certified vegan.

What is the calorie difference between Yellow Rice & Red Beans and Organic Macaroni and Cheese?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.