Head-to-Head Analysis

Yellow Rice Spanish Style Arroz Amarillo vs Whole Peeled Tomatoes with Basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow Rice Spanish Style Arroz Amarillo

Yellow Rice Spanish Style Arroz Amarillo

Not Vegan
VS
Package of Whole Peeled Tomatoes with Basil

Whole Peeled Tomatoes with Basil

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
20.7 kcal
2.2g
Sugars
2.5g
0g
Fat
0g
6.7g
Protein
0g
2.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Yellow Rice Spanish Style Arroz Amarillo and Whole Peeled Tomatoes with Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Rice Spanish Style Arroz Amarillo is the more energy-dense option here, packing 335 more calories per 100g than Whole Peeled Tomatoes with Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Yellow Rice Spanish Style Arroz Amarillo offers a protein boost with 6.67g per 100g, outperforming Whole Peeled Tomatoes with Basil in this category.

Frequently Asked Questions

Which is healthier: Yellow Rice Spanish Style Arroz Amarillo or Whole Peeled Tomatoes with Basil?

It depends on your goals. Yellow Rice Spanish Style Arroz Amarillo has 356 calories, while Whole Peeled Tomatoes with Basil has 20.7 calories. Check the detailed table above for sugar and fat content.

Is Yellow Rice Spanish Style Arroz Amarillo vegan?

No, Yellow Rice Spanish Style Arroz Amarillo is not certified vegan.

What is the calorie difference between Yellow Rice Spanish Style Arroz Amarillo and Whole Peeled Tomatoes with Basil?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.