Head-to-Head Analysis

Yellow sour curry paste vs chunky blue cheese dressing, and dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow sour curry paste

Yellow sour curry paste

Not Vegan
VS
Top Pick
Package of chunky blue cheese dressing, and dip

chunky blue cheese dressing, and dip

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
500 kcal
5.6g
Sugars
0g
1.4g
Fat
53.3g
8.3g
Protein
6.7g
9g
Salt
1.5g

The Verdict: Which is Better?

When placing Yellow sour curry paste and chunky blue cheese dressing, and dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow sour curry paste is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Yellow sour curry paste contains significantly more sugar (5.5555555555556g) compared to the milder chunky blue cheese dressing, and dip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, chunky blue cheese dressing, and dip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yellow sour curry paste or chunky blue cheese dressing, and dip?

It depends on your goals. Yellow sour curry paste has 83.333333333333 calories, while chunky blue cheese dressing, and dip has 500 calories. Check the detailed table above for sugar and fat content.

Is Yellow sour curry paste vegan?

No, Yellow sour curry paste is not certified vegan.

What is the calorie difference between Yellow sour curry paste and chunky blue cheese dressing, and dip?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.