Head-to-Head Analysis

Yellow sour curry paste vs House Italian Vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellow sour curry paste

Yellow sour curry paste

Not Vegan
VS
Package of House Italian Vinaigrette

House Italian Vinaigrette

Not Vegan
Nutritional Facts (per 100g)
83.3 kcal
Energy
367 kcal
5.6g
Sugars
20g
1.4g
Fat
26.7g
8.3g
Protein
0g
9g
Salt
1.2g

The Verdict: Which is Better?

When placing Yellow sour curry paste and House Italian Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellow sour curry paste is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellow sour curry paste takes the lead with only 5.5555555555556g of sugar per 100g, whereas House Italian Vinaigrette contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yellow sour curry paste offers a protein boost with 8.3333333333333g per 100g, outperforming House Italian Vinaigrette in this category.

Frequently Asked Questions

Which is healthier: Yellow sour curry paste or House Italian Vinaigrette?

Yellow sour curry paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellow sour curry paste vegan?

No, Yellow sour curry paste is not certified vegan.

What is the calorie difference between Yellow sour curry paste and House Italian Vinaigrette?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.