Head-to-Head Analysis

Yellow Soybeans Raw vs high protein bar CHOCOLATE CHIP GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellow Soybeans Raw

Yellow Soybeans Raw

Not Vegan
VS
Top Pick
Package of high protein bar CHOCOLATE CHIP GRANOLA

high protein bar CHOCOLATE CHIP GRANOLA

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
416.7 kcal
7g
Sugars
0g
20.9g
Fat
18.8g
37.2g
Protein
33.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Yellow Soybeans Raw and high protein bar CHOCOLATE CHIP GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellow Soybeans Raw is the more energy-dense option here, packing 25 more calories per 100g than high protein bar CHOCOLATE CHIP GRANOLA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yellow Soybeans Raw contains significantly more sugar (6.98g) compared to the milder high protein bar CHOCOLATE CHIP GRANOLA (0g). If you are monitoring your insulin levels or trying to cut down on sweets, high protein bar CHOCOLATE CHIP GRANOLA is undeniably the healthier pick.

Looking to build muscle? Yellow Soybeans Raw offers a protein boost with 37.2g per 100g, outperforming high protein bar CHOCOLATE CHIP GRANOLA in this category.

Frequently Asked Questions

Which is healthier: Yellow Soybeans Raw or high protein bar CHOCOLATE CHIP GRANOLA?

It depends on your goals. Yellow Soybeans Raw has 442 calories, while high protein bar CHOCOLATE CHIP GRANOLA has 416.67 calories. Check the detailed table above for sugar and fat content.

Is Yellow Soybeans Raw vegan?

No, Yellow Soybeans Raw is not certified vegan.

What is the calorie difference between Yellow Soybeans Raw and high protein bar CHOCOLATE CHIP GRANOLA?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.