Yellow Tostada vs Classic Sandies Shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellow Tostada
Classic Sandies Shortbread
The Verdict: Which is Better?
When placing Yellow Tostada and Classic Sandies Shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellow Tostada is the more energy-dense option here, packing 309 more calories per 100g than Classic Sandies Shortbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellow Tostada takes the lead with only 0g of sugar per 100g, whereas Classic Sandies Shortbread contains 7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellow Tostada offers a protein boost with 6.25g per 100g, outperforming Classic Sandies Shortbread in this category.
Frequently Asked Questions
Which is healthier: Yellow Tostada or Classic Sandies Shortbread?
It depends on your goals. Yellow Tostada has 469 calories, while Classic Sandies Shortbread has 160 calories. Check the detailed table above for sugar and fat content.
Is Yellow Tostada vegan?
No, Yellow Tostada is not certified vegan.
What is the calorie difference between Yellow Tostada and Classic Sandies Shortbread?
There is a difference of 309 calories per 100g between the two products.
