Head-to-Head Analysis

Yellowbird jalapeo hot sauce vs Yellow mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yellowbird jalapeo hot sauce

Yellowbird jalapeo hot sauce

Not Vegan
VS
Top Pick
Package of Yellow mustard

Yellow mustard

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
20 kcal
6.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Yellowbird jalapeo hot sauce and Yellow mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yellowbird jalapeo hot sauce is the more energy-dense option here, packing 47 more calories per 100g than Yellow mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Yellowbird jalapeo hot sauce contains significantly more sugar (6.6666666666667g) compared to the milder Yellow mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow mustard is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Yellowbird jalapeo hot sauce or Yellow mustard?

It depends on your goals. Yellowbird jalapeo hot sauce has 66.666666666667 calories, while Yellow mustard has 20 calories. Check the detailed table above for sugar and fat content.

Is Yellowbird jalapeo hot sauce vegan?

No, Yellowbird jalapeo hot sauce is not certified vegan.

What is the calorie difference between Yellowbird jalapeo hot sauce and Yellow mustard?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.