Head-to-Head Analysis

YELLOWFIN CHUNK LIGHT TUNA -IN WATER- vs 21/25 Raw E-Z Peel Shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of YELLOWFIN CHUNK LIGHT TUNA -IN WATER-

YELLOWFIN CHUNK LIGHT TUNA -IN WATER-

Not Vegan
VS
Package of 21/25 Raw E-Z Peel Shrimp

21/25 Raw E-Z Peel Shrimp

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
123.2 kcal
0g
Sugars
0g
1g
Fat
1.8g
16g
Protein
25g
0.6g
Salt
2.4g

The Verdict: Which is Better?

When placing YELLOWFIN CHUNK LIGHT TUNA -IN WATER- and 21/25 Raw E-Z Peel Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, YELLOWFIN CHUNK LIGHT TUNA -IN WATER- is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: YELLOWFIN CHUNK LIGHT TUNA -IN WATER- or 21/25 Raw E-Z Peel Shrimp?

It depends on your goals. YELLOWFIN CHUNK LIGHT TUNA -IN WATER- has 110 calories, while 21/25 Raw E-Z Peel Shrimp has 123.21428571429 calories. Check the detailed table above for sugar and fat content.

Is YELLOWFIN CHUNK LIGHT TUNA -IN WATER- vegan?

No, YELLOWFIN CHUNK LIGHT TUNA -IN WATER- is not certified vegan.

What is the calorie difference between YELLOWFIN CHUNK LIGHT TUNA -IN WATER- and 21/25 Raw E-Z Peel Shrimp?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.