Yellowfin Tina in Olive Oil vs Tomato & Basil Rice Cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellowfin Tina in Olive Oil
Tomato & Basil Rice Cakes
The Verdict: Which is Better?
When placing Yellowfin Tina in Olive Oil and Tomato & Basil Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yellowfin Tina in Olive Oil is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yellowfin Tina in Olive Oil takes the lead with only 0g of sugar per 100g, whereas Tomato & Basil Rice Cakes contains 69.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellowfin Tina in Olive Oil offers a protein boost with 25.641025641026g per 100g, outperforming Tomato & Basil Rice Cakes in this category.
Frequently Asked Questions
Which is healthier: Yellowfin Tina in Olive Oil or Tomato & Basil Rice Cakes?
Yellowfin Tina in Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yellowfin Tina in Olive Oil vegan?
No, Yellowfin Tina in Olive Oil is not certified vegan.
What is the calorie difference between Yellowfin Tina in Olive Oil and Tomato & Basil Rice Cakes?
There is a difference of 231 calories per 100g between the two products.
