Head-to-Head Analysis

Yellowfin Tuna vs Smoked Oysters In Sunflower Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellowfin Tuna

Yellowfin Tuna

Not Vegan
VS
Package of Smoked Oysters In Sunflower Oil

Smoked Oysters In Sunflower Oil

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
235 kcal
0g
Sugars
0g
0.6g
Fat
12.9g
30.6g
Protein
23.5g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Yellowfin Tuna and Smoked Oysters In Sunflower Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellowfin Tuna is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Yellowfin Tuna offers a protein boost with 30.6g per 100g, outperforming Smoked Oysters In Sunflower Oil in this category.

Frequently Asked Questions

Which is healthier: Yellowfin Tuna or Smoked Oysters In Sunflower Oil?

It depends on your goals. Yellowfin Tuna has 129 calories, while Smoked Oysters In Sunflower Oil has 235 calories. Check the detailed table above for sugar and fat content.

Is Yellowfin Tuna vegan?

No, Yellowfin Tuna is not certified vegan.

What is the calorie difference between Yellowfin Tuna and Smoked Oysters In Sunflower Oil?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.