Head-to-Head Analysis

YELLOWFIN TUNA FILLETS IN OLIVE OIL vs Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of YELLOWFIN TUNA FILLETS IN OLIVE OIL

YELLOWFIN TUNA FILLETS IN OLIVE OIL

Not Vegan
VS
Package of Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
619 kcal
0g
Sugars
4.8g
8.3g
Fat
54.8g
22.1g
Protein
21.4g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing YELLOWFIN TUNA FILLETS IN OLIVE OIL and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, YELLOWFIN TUNA FILLETS IN OLIVE OIL is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, YELLOWFIN TUNA FILLETS IN OLIVE OIL takes the lead with only 0g of sugar per 100g, whereas Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts contains 4.76g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: YELLOWFIN TUNA FILLETS IN OLIVE OIL or Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts?

YELLOWFIN TUNA FILLETS IN OLIVE OIL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is YELLOWFIN TUNA FILLETS IN OLIVE OIL vegan?

No, YELLOWFIN TUNA FILLETS IN OLIVE OIL is not certified vegan.

What is the calorie difference between YELLOWFIN TUNA FILLETS IN OLIVE OIL and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts?

There is a difference of 453 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.