Head-to-Head Analysis

YELLOWFIN TUNA FILLETS IN OLIVE OIL vs Southwest style white corn tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of YELLOWFIN TUNA FILLETS IN OLIVE OIL

YELLOWFIN TUNA FILLETS IN OLIVE OIL

Not Vegan
VS
Package of Southwest style white corn tortilla chips

Southwest style white corn tortilla chips

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
535.7 kcal
0g
Sugars
0g
8.3g
Fat
32.1g
22.1g
Protein
7.1g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing YELLOWFIN TUNA FILLETS IN OLIVE OIL and Southwest style white corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, YELLOWFIN TUNA FILLETS IN OLIVE OIL is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? YELLOWFIN TUNA FILLETS IN OLIVE OIL offers a protein boost with 22.1g per 100g, outperforming Southwest style white corn tortilla chips in this category.

Frequently Asked Questions

Which is healthier: YELLOWFIN TUNA FILLETS IN OLIVE OIL or Southwest style white corn tortilla chips?

It depends on your goals. YELLOWFIN TUNA FILLETS IN OLIVE OIL has 166 calories, while Southwest style white corn tortilla chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is YELLOWFIN TUNA FILLETS IN OLIVE OIL vegan?

No, YELLOWFIN TUNA FILLETS IN OLIVE OIL is not certified vegan.

What is the calorie difference between YELLOWFIN TUNA FILLETS IN OLIVE OIL and Southwest style white corn tortilla chips?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.