Yellowfin tuna in olive oil vs Altoids Arctic Curiously Cool Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellowfin tuna in olive oil
Altoids Arctic Curiously Cool Mints
The Verdict: Which is Better?
When placing Yellowfin tuna in olive oil and Altoids Arctic Curiously Cool Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellowfin tuna in olive oil is the more energy-dense option here, packing 223 more calories per 100g than Altoids Arctic Curiously Cool Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Yellowfin tuna in olive oil offers a protein boost with 25g per 100g, outperforming Altoids Arctic Curiously Cool Mints in this category.
Frequently Asked Questions
Which is healthier: Yellowfin tuna in olive oil or Altoids Arctic Curiously Cool Mints?
It depends on your goals. Yellowfin tuna in olive oil has 225 calories, while Altoids Arctic Curiously Cool Mints has 2 calories. Check the detailed table above for sugar and fat content.
Is Yellowfin tuna in olive oil vegan?
No, Yellowfin tuna in olive oil is not certified vegan.
What is the calorie difference between Yellowfin tuna in olive oil and Altoids Arctic Curiously Cool Mints?
There is a difference of 223 calories per 100g between the two products.
