Head-to-Head Analysis

Yellowfin Tuna Salad With Vegetables vs Pizza Crusts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yellowfin Tuna Salad With Vegetables

Yellowfin Tuna Salad With Vegetables

Not Vegan
VS
Package of Pizza Crusts

Pizza Crusts

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
333 kcal
1.3g
Sugars
3.5g
12.6g
Fat
8.8g
28.3g
Protein
7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Yellowfin Tuna Salad With Vegetables and Pizza Crusts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yellowfin Tuna Salad With Vegetables is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yellowfin Tuna Salad With Vegetables takes the lead with only 1.26g of sugar per 100g, whereas Pizza Crusts contains 3.51g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Yellowfin Tuna Salad With Vegetables offers a protein boost with 28.3g per 100g, outperforming Pizza Crusts in this category.

Frequently Asked Questions

Which is healthier: Yellowfin Tuna Salad With Vegetables or Pizza Crusts?

Yellowfin Tuna Salad With Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yellowfin Tuna Salad With Vegetables vegan?

No, Yellowfin Tuna Salad With Vegetables is not certified vegan.

What is the calorie difference between Yellowfin Tuna Salad With Vegetables and Pizza Crusts?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.