Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor vs Unsweetened Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor
Unsweetened Applesauce
The Verdict: Which is Better?
When placing Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor is the more energy-dense option here, packing 112 more calories per 100g than Unsweetened Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 9.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor offers a protein boost with 24.7g per 100g, outperforming Unsweetened Applesauce in this category.
Frequently Asked Questions
Which is healthier: Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor or Unsweetened Applesauce?
It depends on your goals. Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor has 153 calories, while Unsweetened Applesauce has 40.6 calories. Check the detailed table above for sugar and fat content.
Is Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor vegan?
No, Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor is not certified vegan.
What is the calorie difference between Yellowfin Tuna Slices In Extra Virgin Olive Oil Spicy Chili Flavor and Unsweetened Applesauce?
There is a difference of 112 calories per 100g between the two products.
