Head-to-Head Analysis

Yerba mate especial vs Caramel Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Yerba mate especial

Yerba mate especial

Not Vegan
VS
Package of Caramel Syrup

Caramel Syrup

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
263 kcal
0g
Sugars
52.6g
0g
Fat
0g
0.6g
Protein
0g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Yerba mate especial and Caramel Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Yerba mate especial is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Yerba mate especial takes the lead with only 0g of sugar per 100g, whereas Caramel Syrup contains 52.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Yerba mate especial or Caramel Syrup?

Yerba mate especial appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Yerba mate especial vegan?

No, Yerba mate especial is not certified vegan.

What is the calorie difference between Yerba mate especial and Caramel Syrup?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.