Head-to-Head Analysis

Yerba mate especial vs Sparkling Ice Energy Power Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Yerba mate especial

Yerba mate especial

Not Vegan
VS
Top Pick
Package of Sparkling Ice Energy Power Punch

Sparkling Ice Energy Power Punch

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
0.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Yerba mate especial and Sparkling Ice Energy Power Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Yerba mate especial is the more energy-dense option here, packing 176 more calories per 100g than Sparkling Ice Energy Power Punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Yerba mate especial or Sparkling Ice Energy Power Punch?

It depends on your goals. Yerba mate especial has 176 calories, while Sparkling Ice Energy Power Punch has 0 calories. Check the detailed table above for sugar and fat content.

Is Yerba mate especial vegan?

No, Yerba mate especial is not certified vegan.

What is the calorie difference between Yerba mate especial and Sparkling Ice Energy Power Punch?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.