Yerba Mate Herbal Tea vs Fruity Dream Smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Yerba Mate Herbal Tea
Fruity Dream Smoothie
The Verdict: Which is Better?
When placing Yerba Mate Herbal Tea and Fruity Dream Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Yerba Mate Herbal Tea is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Yerba Mate Herbal Tea takes the lead with only 0g of sugar per 100g, whereas Fruity Dream Smoothie contains 10.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Yerba Mate Herbal Tea or Fruity Dream Smoothie?
Yerba Mate Herbal Tea appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Yerba Mate Herbal Tea vegan?
No, Yerba Mate Herbal Tea is not certified vegan.
What is the calorie difference between Yerba Mate Herbal Tea and Fruity Dream Smoothie?
There is a difference of 51 calories per 100g between the two products.
