Head-to-Head Analysis

YERBA MATE PEACH & MANGO vs Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of YERBA MATE PEACH & MANGO

YERBA MATE PEACH & MANGO

Not Vegan
VS
Top Pick
Package of Granola Bar

Granola Bar

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
429 kcal
1.1g
Sugars
0g
0g
Fat
14.3g
0g
Protein
4.8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing YERBA MATE PEACH & MANGO and Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, YERBA MATE PEACH & MANGO is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. YERBA MATE PEACH & MANGO contains significantly more sugar (1.06g) compared to the milder Granola Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: YERBA MATE PEACH & MANGO or Granola Bar?

It depends on your goals. YERBA MATE PEACH & MANGO has 4.23 calories, while Granola Bar has 429 calories. Check the detailed table above for sugar and fat content.

Is YERBA MATE PEACH & MANGO vegan?

No, YERBA MATE PEACH & MANGO is not certified vegan.

What is the calorie difference between YERBA MATE PEACH & MANGO and Granola Bar?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.